Its 6 am and your up , ready to take on the day, hit the road, reach office, punch the day in the face and produce results and come back by evening to have a good time with your family and kids. Now this is what you would normally plan for but does it go this way ? NAAA.

It doesn't and many reasons are there. But many a times, your energy is drained out even before its mid day and its just one way down from there.  This is where your mind takes over, overwhelming you with negative emotions or thoughts , creating a brain fog that hampers your thought process and inevitably your actions and choices. Many a times, its just you giving into these thoughts and sometimes this may not even be in your control unless your made aware of the same. 

Bharti Jatti Varma has tremendous experience in the space of Energy Healing, Past Life Therapy, Inner Child Integration, Emotional Empowerment techniques, Spiritual Response Therapy & Clinical Hypnotherapy.  She shares many day to day hacks , habits and routines to build around your chores and work so that you in control of your mind and your energy to give all of it to produce results. You will be surprised with the simplicity of the tools discussed here.

Bharti's profile is available on Illuminations Website 

https://illuminations.ae/our-team/bharti-jatti-varma/

and she can be reached on foll.  social media handles #

https://www.instagram.com/bhartijatti/

https://m.facebook.com/bhartijatti

Books recommended are as follows #

Many Lives Many Masters - Dr. Brian Weiss

Your Thoughts Can Change Your Life - Wayne Dyer

You Can Heal Your Life - Louis Hay 

Secret - Rhonda Byrne

Bob Proctor

Thank You for listening Guys. Live Well & Be Phenomenal !!! 

Warmest Regards

Manish Gvalani