HOW TO: Cultivate RESILIENCE
Update: 2021-07-22
Description
In this episode, we talk about how setbacks or failures are a normal part of everyone's lives and that's why we need to develop resilience. But what builds resilience? Spirituality, Self-forgiveness, Connection, Commitment to a purpose are some of the factors we discuss here. We also talk about guilt, shame, comparison and pride and how they keep us stuck in the past. Hope you learn something from this episode, and if nothing, atleast find the reassurance that YOU ARE NOT ALONE. Love, Roopal 💜 (insta: @roopaljain20_)
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