Welcome to the official first Almost Adulting episode of 2025! Today, we’re breaking down what’s holding you back and how to rewire your brain to unlock unshakable confidence.

Spoiler alert: Confidence isn’t something you’re born with—it’s a skill you can learn, and today I’ll teach you how to master it in 5 simple steps.

In this episode, we'll unpack: 

The 4 Biggest Confidence Killers: (4:31 )

• Confidence Killer #1: Caring too much 
• Confidence Killer #2: Your #1 biggest hater
• Confidence Killer #3: The biggest thief of joy
• Confidence Killer #4: Your #2 biggest hater

I share my own personal story of how I overcame social anxiety, bullying, and self-doubt—and went from invisible to unstoppable. (14:02 )

The 5 call to action Steps that will change your life: (28:43 )

1. Change How You Interpret Feedback
2. Use This Affirmation to Change Your Reality
3. Keep Promises to Yourself
4. Fake It ‘Til You Become It
5. Understand That Everyone’s a Loser

You'll learn how to:

• Silence the voice in your head that tears you down.
• Stop caring about other people’s opinions (for real this time).
• Flip the script on rejection and self-doubt.
• Use affirmations and power poses to build confidence fast.
• Create an environment that helps you thrive.

This episode is your ultimate confidence cheat sheet. Ready to level up? Hit play now!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.