HOW TO IMPROVE YOUR MEMORY, LEARNING AND MOOD BY TAPPING INTO NEUROPLASTICITY AND NEUROGENESIS
Description
In this episode, I describe the difference between neurogenesis and neuroplasticity. After explaining the differences and the importance of both, I share ways to tap into these powerful brain principles and strategies to activate them in your brain! By using these tips and strategies, you can improve your memory, new learning and mood!
Are you ready to make some changes in your life, decrease your overwhelm and live an amazing life? As a Wellness and Life Coach, I can help you! Fill out the Breakthrough Call questionnaire below and we can chat about how coaching can help you reach all your goals!
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