Habits for your morning: that don't involve waking up at 5am
Description
In today's podcast episode, we chat about my favorite habits for the morning and how I use my morning routine to be and feel my most productive throughout the day. As well as how it makes me feel my best. You may know, I am a morning person, but here are all my favorite habits that don't involve waking up at 5am.
June group coaching is available!
Coaching:
1:1 coaching
Group Coaching Gym Program
Group Coaching Home Program
Amazon storefront
Truvani protein - Code KAYLA for 20% off on their website
AG1 discount
Amazon Storefront
Truvani - 20% off with code KAYLA
ShopMy
Ag1 Discount
Primally Pure
Discount Code:KAYLADURCK10
TLF
- Discount code: TLF-KAYLAD
The 8-Week Fitmas Challenge is here to help you start now and keep you motivated through the holidays! With a science-backed workout plan, personalized nutrition guidance, and festive fun like 12 days of 'giveaways. Pre-sale starts October 21st with over $150 in savings—but it only lasts 2 days! Head to the show notes to join the waitlist and be the first to know when the pre-sale goes live. Let’s finish the year strong together!
Apply for coaching
United States
