Half Marathon Training Week 3 - Episode #306
Update: 2026-01-03
Description
Week 3 training for the River City Half is done and I'm feeling pretty good with the program I'm following. It's a "relaxed fit" perspective I'm taking to this training cycle vs. "bootleg" style. Listen to the show to learn more about that!
Thanks for downloading the show, you can reach me at ashlanddave@gmail.com.
Music by US Marine Corps Band and GarageBand.
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