Half of Cancer Deaths Are Preventable with These Lifestyle Changes
1Description
A new study finds over 40% of cancer deaths in the US are preventable through lifestyle changes such as reducing smoking, alcohol consumption, and obesity, while promoting exercise and a healthy diet, with a specific focus on the protective benefits of exercise for women against breast cancer.
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Link to Video and Show Notes: https://bit.ly/3zWVUUb
Research Mentioned:
Islami, F. et al. Proportion and number of cancer cases and deaths attributable to potentially modifiable risk factors in the United States, 2019. CA: A Cancer J. Clin. (2024) doi:10.3322/caac.21858.
Key Takeaways:
CNN Article Overview (00:53 ):
Specific Risk Factors (01:46 ):
Cancer Prevention Strategies (02:48 ):
Role of Exercise (04:25 ):
2019 Study Findings (06:15 ):
Alcohol Consumption Impact (10:07 ):
Diet and Cancer Risk (10:59 ):
Conclusion (11:53 ):
United States
