Handling Hopelessness, with Dora
Update: 2025-10-21
Description
Dora and Robin answer questions about what to do when recovering from a major life event, attempting to switch from guided to unguided meditation, and what to do when you feel hopeless.
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Send your questions to our mental health professionals HERE or email ask-a@headspace.com.
Follow Robin here or at Well…Adjusting and follow Dora here.
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