DiscoverDear HeadspaceTackling New Mom Anxiety, with Sam
Tackling New Mom Anxiety, with Sam

Tackling New Mom Anxiety, with Sam

Update: 2025-10-14
Share

Description

Sam and Robin answer questions about being a new mom with new anxieties, strategies for dealing with harsh or abrasive people, and what to do when you feel like you want to hide from all the pain in the world.




Try the Headspace app free for 30 days here.




Send your questions to our mental health professionals HERE or email ask-a@headspace.com.




Follow Robin here or at Well…Adjusting and follow Sam here.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Tackling New Mom Anxiety, with Sam

Tackling New Mom Anxiety, with Sam

Headspace Studios