Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy by Sarah Fragoso, Brooke Kalanick
Update: 2019-06-25
Description
Please visit https://thebookvoice.com/podcasts/1/audiobook/348246 to listen full audiobooks.
Title: Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy
Author: Sarah Fragoso, Brooke Kalanick
Narrator: Brooke Kalanick, Sarah Fragoso
Format: Unabridged Audiobook
Length: 9 hours 17 minutes
Release date: June 25, 2019
Ratings: Ratings of Book: 4.5 of Total 2
Ratings of Narrator: 4 of Total 1
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
This program is read by the authors. HANGRY IS THE COMPREHENSIVE HORMONE AUDIOBOOK WE’VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Not sure if you’re HANGRY? • Are you too tired to be happy? • Do you feel like your metabolism is MIA? • Is your plate overflowing with expectations, work, and stress? Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated––and really freaking tired!––to healthy, happy, and at home again in your body. Join the program that’s already changing lives––you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.
Title: Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy
Author: Sarah Fragoso, Brooke Kalanick
Narrator: Brooke Kalanick, Sarah Fragoso
Format: Unabridged Audiobook
Length: 9 hours 17 minutes
Release date: June 25, 2019
Ratings: Ratings of Book: 4.5 of Total 2
Ratings of Narrator: 4 of Total 1
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
This program is read by the authors. HANGRY IS THE COMPREHENSIVE HORMONE AUDIOBOOK WE’VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Not sure if you’re HANGRY? • Are you too tired to be happy? • Do you feel like your metabolism is MIA? • Is your plate overflowing with expectations, work, and stress? Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated––and really freaking tired!––to healthy, happy, and at home again in your body. Join the program that’s already changing lives––you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
