The Jane Austen Diet: Austen’s Secrets to Food, Health, and Incandescent Happiness by Jane Austen, Bryan Kozlowski
Update: 2019-03-19
Description
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Title: The Jane Austen Diet: Austen’s Secrets to Food, Health, and Incandescent Happiness
Author: Jane Austen, Bryan Kozlowski
Narrator: Steve Marvel
Format: Unabridged Audiobook
Length: 6 hours 27 minutes
Release date: March 19, 2019
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
What can Jane Austen teach us about health? Prepare to have your bonnet blown … From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances. Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the twenty-first century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it’s still a truth universally acknowledged—Jane Austen’s heroines don’t get fat.
Title: The Jane Austen Diet: Austen’s Secrets to Food, Health, and Incandescent Happiness
Author: Jane Austen, Bryan Kozlowski
Narrator: Steve Marvel
Format: Unabridged Audiobook
Length: 6 hours 27 minutes
Release date: March 19, 2019
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
What can Jane Austen teach us about health? Prepare to have your bonnet blown … From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances. Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the twenty-first century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it’s still a truth universally acknowledged—Jane Austen’s heroines don’t get fat.
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