DiscoverSober BanterHappy, Healthy, and Hangover-Free
Happy, Healthy, and Hangover-Free

Happy, Healthy, and Hangover-Free

Update: 2024-10-07
Share

Description

00:00  Introduction to Sober Banter


00:13  Setting Intentions for Week Two


01:55  Sharing Sobriety Experiences


03:19  Navigating the Pink Cloud


05:52  Reflecting on Past Drinking Habits


08:51  The Journey of Recovery


15:11  Group Conscience and Emotional Sobriety


17:25  Conclusion and Listener Engagement




In this episode of 'Sober Banter,' hosts Collin and Rachel, discuss the importance of setting weekly intentions and share personal experiences in their sobriety journey. They highlight the challenges and mindset shifts that come with quitting alcohol, caution against tackling multiple vices at once, and emphasize the significance of recalling early sobriety struggles to strengthen ongoing recovery. The conversation touches on the importance of community in sobriety, avoiding comparison in recovery, and balancing life changes with sobriety. They invite listeners to share experiences and engage with the podcast, while reflecting on the ups and downs of their own journey.



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit soberbanter.substack.com/subscribe
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Happy, Healthy, and Hangover-Free

Happy, Healthy, and Hangover-Free

Rachel Casey and Colin Casey