This second episode of Headspace healing delves into the topic of mental health diagnoses. The episode aims to educate its listeners on the diagnostic process that comes associated with mental health conditions including anxiety and depression. This episode features an interview with Dr. Rebecca Brody, an adjunct professor at Dean College with a PhD from Northcentral University in San Diego, California. Dr. Brody shares insights from her own career regarding what to look for when searching for a mental health practitioner, and how a diagnosis can help when it comes to treating or working with a patient that she meets with. This episode closes by discussing some helpful pros with looking into a diagnosis check. A couple of these include working through struggles with a close friend or family member and resuming treatment easily after relocation through coordination of care.