This third and final episode of Headspace healing delves into the topic of treatment options available for mental health diagnoses and conditions. Alternative treatment options that can help treat depression and anxiety beyond traditional therapy are explored in this episode. This episode features an interview with Mr. Joshua Slepkow, the co-founder of Brainwaves Neuro Restoration Center, based out of Warwick, Rhode Island. Mr. Slepkow shares fascinating and useful information regarding the use of TMS therapy in Brainwaves’ form of treatment, including if it can be used to treat multiple conditions, and what the insurance process entails. This episode closes by discussing coping strategies that people can practice at home including mediation and mindfulness, as well as a coping mechanism that I have found to be helpful, which is listening to music.