Let’s be real—healing sucks. It’s messy, exhausting, and sometimes feels like it’s making things worse instead of better. You start setting boundaries, and suddenly people start dropping out of your life. You try to work on yourself, and boom—here comes all the trauma you thought you buried years ago. And don’t even get me started on the self-sabotage.

In this episode, we’re getting real as hell about what healing actually looks like—no Pinterest-perfect, no fake “love and light” vibes. Just raw, honest talk about:

🔥 Why healing feels like shit before it gets better

🔥 How to stop running back to your old toxic habits

🔥 The sneaky signs that you’re actually making progress (even when it doesn’t feel like it)

🔥 How to keep going when you’re tired of “doing the work”

Healing isn’t cute but it’s worth it. No pressure, no perfection, just progress.

do me a favor: follow, subscribe, and share this with someone who needs to hear it. Healing is easier when we don’t feel alone. 💜🔥

#Healing #SelfGrowth #NoBSHealing #Podcast