Healing Journey

Healing Journey

Update: 2023-08-21
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Trust that you'll come from a healed place. Start to put more energy into yourself. Let's heal together.




Recommended Books Mentioned:


Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear




Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide) by Sarah Knight




Healing through words by Rupi Kaur




Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick by Jen Sincero




The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle by Krystal Mazzola Wood, M.Ed




Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings and Workbook by Thibaut Meurisse




Soul Therapy by Jacqueline Kademian




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Music Credits
KOREDE | Afrobeat Library | Music For Content Creators | Afrobeat | No Copyright
Youtube:    • KOREDE | Afrobeat Library | Music For...  
Creative Commons — Attribution - CC BY-NC-ND 4.0
Affiliated YouTube channel |    / kaseembada  

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Healing Journey

Healing Journey

Briana Cynthia