DiscoverTHRIVE Podcast by Carina GrewelingHealing Shame & Numbness Around Pleasure with guest Jill Loftis
Healing Shame & Numbness Around Pleasure with guest Jill Loftis

Healing Shame & Numbness Around Pleasure with guest Jill Loftis

Update: 2025-07-20
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#64 Have you ever felt disconnected from your body — like no matter how much you try to rest, soften, or slow down, something just feels… numb?

In this raw and soul-nourishing episode, I sit down with Jill Loftis to talk about one of the most tender and transformative topics: healing shame and thawing numbness around pleasure.

Whether it’s from chronic stress, unresolved trauma, religious conditioning, or simply the daily hustle of life — so many women feel cut off from their sensuality. And often, this numbness is not just emotional… it’s physical.

Together, we explore how to gently reconnect to your body, your pleasure, and your feminine rhythms — with compassion, patience, and a deep understanding of the nervous system.

Connect with us: 

Visit Jill Loftis

Visit carinagreweling.com

Connect & Work with Carina

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Discover my group program "Thrive from Within"

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INSTAGRAM: @gutcoachcarina

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Healing Shame & Numbness Around Pleasure with guest Jill Loftis

Healing Shame & Numbness Around Pleasure with guest Jill Loftis