Healing Your Anxious Attachment, Why You Prefer Bad Boys Over The Nice Guy, Tools For Emotional Regulation When Triggered & Why Anxious Attachment Could Be Your Super Power w/ Mimi Watt
Healing Your Anxious Attachment, Why You Prefer Bad Boys Over The Nice Guy, Tools For Emotional Regulation When Triggered & Why Anxious Attachment Could Be Your Super Power w/ Mimi WattDescription
CALLING ALL ANXIOUSLY ATTACHED GIRLIES - this ones for you!
In this episode, I sit down with Relationship Coach (and secure queen) Mimi, we deep dive into;
- What is the anxious attachment style
- How attachment styles are formed
- The neuroscience behind what's happening when you're getting triggered in dating
- Why you're attracted to the bad boy and find the nice guys boring
- Tools and processes for self regulation when triggered
and so much more
Book mentioned by Mimi is Attached by Dr. Amir Levine & Rachel S.F Heller - amazon link here
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Follow me on insta here! @kaitlynmenere @shesaidwhat_thepodcast
Find Mimi on insta @mimiwatt
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.
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