• Is your mind’s attention divided or united?

• In this episode we discuss the research around multi-tasking, memory, and productivity to help you make the most of your time and efforts at home and in the workplace.

  
  



• Learn how to flex your mental muscle and what steps you can take to strengthen your ability to focus and master the art of time-management.

  
  

  
  

  
  

R E S O U R C E S:

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