Healing after heartbreak
Update: 2025-09-12
Description
In this episode, I share my recent experience of trusting and having the trust broken, and the deep sense of feeling unsafe it left in my body and spirit. I explore how breakups can feel like recovering from an invasive procedure -painful, disorienting, but a path to healing. I talk about the body’s reactions, the spiritual lessons behind the pain, and practical ways we can move through heartbreak and when something breaks our trust.
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