The beauty of being you

Update: 2025-07-11

Description

In this episode, I share simple breathing techniques to help calm your nervous system and reconnect with your centre. I reflect on how observing children's natural behaviours can teach us to appreciate our unique essence and the shared spiritual thread that connects us all. We explore the beauty of embracing our differences, conquering the fear of change, and how reconnecting with your inner self can transform the way you experience nature and yourself.

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#box-pro-ellipsis-176413567318672{-webkit-line-clamp:2;}The beauty of being you

The beauty of being you

Hanna

The beauty of being you