What if the health challenge you’re facing isn’t the end of the road, but the beginning of a new one?

In this episode of This Woman Can, Janice explores how health scares, diagnoses, or unexpected body shifts after 50 can actually spark reinvention and growth. Drawing inspiration from Lady Abike Farley’s powerful story of resilience after a brain aneurysm, Janice shares practical tools to help you reframe setbacks, lean into community, and discover what your health journey might be teaching you.

In this episode you’ll learn:

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  How to see health challenges as turning points, not limitations

  
  


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  Journal prompts to uncover hidden lessons in your journey

  
  


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  Why community and support systems are key to resilience

  
  


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  Simple mindset shifts to treat your body with compassion, not criticism

  
  

If you’ve ever felt like your body betrayed you, this episode will help you see your challenges in a new light and inspire you to step into your next chapter with courage and clarity.

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You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don’t have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you’ve been dreaming about. Spots are limited to ensure a personalized and impactful experience. Find out more here: https://www.janicesutherland.com/50-forward-fearless-future

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Are you a mature Black woman feeling stuck in your career?

Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter 

I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.

Connect with Janice:

Web: https://www.janicesutherland.com 

Instagram: https://www.instagram.com/iamjanicesutherland/ 

LinkedIn: https://www.linkedin.com/in/iamjanicesutherland 

YouTube Channel: https://www.youtube.com/@thiswomancan