Health Hub: Reducing Our Toxic Burden One Thing At A Time
Description
Today is (maybe?) the final episode of the Health Hub series, where I talk about reducing the toxic burden in our lives. Please here me out: This can be done slowly, one product at a time, making swaps to reduce the fragrance and other chemicals in our life... but for most of us, there is no way this can be done overnight!
However, I do think we can all make an effort to reduce our exposures and improve the quality of our family's health. I hope you'll enjoy some of the tips and strategies I've used for my family.
Disclaimer: This podcast is meant to be supportive and educational. None of the information from this podcast is intended to be medical advice. Always seek the advice of your doctor or other qualified healthcare professional regarding a medical condition.
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Book Mentioned: Eat Right For Your Inflammation Type by Maggie Berghoff
United States
