DiscoverThe Health & Wellness ShowHealth and Wellness Show - July 11, 2021
Health and Wellness Show - July 11, 2021

Health and Wellness Show - July 11, 2021

Update: 2021-07-11
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#FacesofCanadianHealthcare art contest was designed to celebrate Canada's healthcare workers and the incredible sacrifices they have made during COVID-19.


 


The contest launched in April and garnered more than 100 art submissions and over 54,000 votes.


 


The winning entry was "I see you," a beautiful painting of a face, covered by a mask, worn by a nurse.


 


Guest: Maggie Coffin Prowse, winner of the contest.  


 


 


 


Despite the vast evidence to support the need for proper sleep hygiene, Statistics Canada reports that 1 in every 2 adults have trouble going to sleep or staying asleep.


 


Not only that,  a staggering 1 in 5 adults report not feeling refreshed after a full night's rest.


 


Why do many of us still struggle to get a good night's rest?  


 


Guest: Jake Mossop, (aka Nurse Jake): registered nurse, medical professional at one of Toronto's prominent mental health hospitals and WW Coach.

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Health and Wellness Show - July 11, 2021

Health and Wellness Show - July 11, 2021

CHML