DiscoverGood HumanHealthy Girl Summer: Body Image, Summer Essentials, & Travel Tips for Feeling Good
Healthy Girl Summer: Body Image, Summer Essentials, & Travel Tips for Feeling Good

Healthy Girl Summer: Body Image, Summer Essentials, & Travel Tips for Feeling Good

Update: 2022-07-12
Share

Description

Today we are chatting healthy girl summer - and not getting a beach body or what to eat on vacation, but how to create a healthy relationship with your body & enjoy the summer! No one wants to look back on vacation photos and be reminded of how much you hated the way you looked. Let's change our mindset around our bodies and have a truly happy summer. I also share some of the summer items I can't live without as well as my tips for feeling good while traveling. Thanks for tuning in and enjoy. :)
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Healthy Girl Summer: Body Image, Summer Essentials, & Travel Tips for Feeling Good

Healthy Girl Summer: Body Image, Summer Essentials, & Travel Tips for Feeling Good

Abby Wellner