It is easy to recognize when something doesn't feel good, but sometimes when we are so used to toxic partners, those green flags might feel weird. This is why it is important to work through your trauma and do that inner work. However, whether you have a healthy connection with someone during your healing phase or after, you want to make sure you recognize it. This episode will highlight some key things that will help to identify if you are in a healthy or are building a healthy relationship. Keep in mind that these can go for friendships and romantic partners. Healthy is healthy.