Healthy Summer Travel Tips You’ll Actually Use
Update: 2025-07-25
Description
Jet lag, bloating, dehydration, and airport snacks—oh my! ✈️
In this episode of WellYES: The HUM Nutrition Feel-Good Wellness Podcast, hosts Walter and Sarah share their favorite real-life, RD-backed tips for staying healthy, energized, and glowing while traveling this summer.
Tune in to learn:
- The best supplements to pack for digestion, skin, and immunity 🌿
- Easy in-flight wellness hacks
- How to beat bloating, stay regular, and avoid dehydration
- Smart snack swaps and travel-friendly meals
- The HUM team’s favorite must-pack wellness products
Whether you’re heading to the Amalfi Coast or your cousin’s wedding in Cleveland, these tips will keep you feeling your best from takeoff to touchdown.
🧳 Don’t forget to subscribe and say WellYES to healthy travel!
#TravelWellness #HealthyTravelTips #HUMNutrition #WellYESPodcast #SummerTravelEssentials #DigestiveHealth #JetLag #BloatingRelief
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