We welcome Helene Dubov, a Clinical Social Work/Therapist, to Echo of Connections.   She gives us the background on EMDR therapy  basics on how it started and how it works.   Helene gives us an overview of the process and the foundation needed for using EMDR.   

Trauma, what is it?  Helene gives us an easy answer to remember. Helene recommends EMDR for processing trauma in a way that integrates the mind and the body.   We found Helene full of inspirational information that brought us both hope for our healing journey.   We trust you will find her insights useful to finding reslience.  

Helene Dubov 
https://www.psychologytoday.com/us/therapists/helene-dubov-north-bethesda-md/43992

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://a.co/d/8ifpzjq

Butterfly Hug:  https://youtu.be/xUufXf_cTec

For EMDR for First Responders: 
https://www.emdria.org/group/emdr-for-first-responders-protective-services-personnel/

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