In this episode we dive deep into the world of hawthorn and all of its amazing benefits. You will learn about its cardiotonic properties that nourish our physical heart as well as emotional heart. Traditional Chinese medicine has long prized this herb for its digestive support by stimulating digestive enzymes and supporting liver and gallbladder health. We will also cover how hawthorn can be used to balance our heart meridian which governs our vital energy, truly feeling alive, whole, and our ability to stay present.

I hope you enjoy this episode!

Organic hawthorn sources:

https://mountainroseherbs.com/hawthorn-berries

https://www.starwest-botanicals.com/category/hawthorn-berries/

https://www.frontiercoop.com/products/frontier-co-op-hawthorn-berries-whole-organic-1-lb

Disclaimer: All information contained within this episode is only meant for edicational purposes and not meant to treat, cure, or diagnose any disease. Please consult your health practitioner before starting on any new herbs.