Our nervous system, digestion and immune function are three areas to pay attention to during the holidays. Adaptogenic herbs help us to deal with stress, calming nervines keep everyone chill during family gatherings, and it's a good idea to take some carminative herbs to help us digest all that nice yummy food to minimize the damage and regret. Don't leave your herbs at home in case you go traveling, this is a time when you probably need them the most!

Would you like to work with me one-on-one and book your Online Health Consultation? Send me a message through the contact form on my website: www.herbalhelp.net Or click on my calendar to book a free 20 min call to get your questions answered directly and see if we are a good fit! I am a professional, clinical Herbalist registered with the American Herbalists Guild and would love to give you personalized help!

Would you like to come to my online classes on zoom? We have exciting topics coming up, and the reduced price is available for all who sign up before the end of December! You can ask me your questions directly, in class, that's what I most enjoy about these classes, that we can actually discuss and interact. Please sign up for the Herb Student Membership on Ko-Fi and you will be notified about the next classes. You also get access to the recordings of 20plus of my herbal videos and mini-classes, and herbal case studies! A lot of great material to help you learn and deepen your understanding of medicinal herbs and empower you to use herbs in a safe and effective way!

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This show is meant for educational purposes only. This is not health advice.

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