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Hilary Jacobs Hendel on emotions, types of shame, and slowing down

Hilary Jacobs Hendel on emotions, types of shame, and slowing down

Update: 2020-11-22

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“Ultimately the goal is to communicate our wants, needs, fears and boundaries confidently and effectively.” – Hilary Jacobs Hendel

Psychotherapist and author Hilary Jacobs Hendel talks about the importance of emotional education to help us connect to each other and ourselves.

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Hilary Jacobs Hendel on emotions, types of shame, and slowing down

Hilary Jacobs Hendel on emotions, types of shame, and slowing down

Madeleine Dore