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R&R mini: On ruminating and worrying about what people think

R&R mini: On ruminating and worrying about what people think

Update: 2020-11-22

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This week's mini episode asks, how do we spend less time ruminating and worrying about what other think?

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Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or buy the companion book, I Didn't Do The Thing Today.

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R&R mini: On ruminating and worrying about what people think

R&R mini: On ruminating and worrying about what people think

Madeleine Dore