The holidays are here, and so is the joy—and maybe stress—of family gatherings. Ever felt like every conversation is a minefield of unsolicited advice, judgment, or endless questions about your life choices? Whether it’s, ‘When are you getting married?’ or 'Why haven’t you had a kid yet?’, family functions can sometimes feel more overwhelming than festive.

In this episode, we unpack the pressure of navigating family dynamics during the holidays. How do you stay sane, set boundaries, and protect your peace when faced with nosy relatives or outdated expectations? Let’s talk about it.

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*This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.