Holiday Hell
Description
The holidays don’t calm a narcissist… they supercharge their manipulation.
In this episode, I break down why December becomes emotional warfare for women living with or leaving narcissistic partners.
You’ll learn how they weaponize stress, family, finances, and image, why your nervous system braces the second the season starts, and how to protect yourself with regulation, the RANGE Method, and parallel parenting strategy. This is your roadmap for staying grounded when their behavior escalates.
Holiday Hell is the 30-day tactical safety protocol I created for this exact season.
This is active coaching, with emotional regulation tools, practical safety strategy thats easy to implement,, communication scripts, co-regulation rituals for your child.
LINK https://meaghan-long-coaching.thrivecart.com/reinvent-rebuild-redeem-membership-hhsp/
If you join before December 1st you unlock a bonus, private one-on-one call with me to build your customized safety plan.
You don’t have to be ready to leave, you just have to be ready to get safe.
Join Here: https://meaghan-long-coaching.thrivecart.com/reinvent-rebuild-redeem-membership-hhsp/
United States
