How Narcissists Train You to Doubt Yourself
Description
Before narcissistic abuse looks like chaos, it looks like you doubting yourself.
This episode breaks down how narcissists condition women to mistrust their instincts, memories, and bodies through subtle erosion, gaslighting, trauma bonding, and identity loss.
If you’ve ever known something was wrong and swallowed it to keep the peace, replayed conversations to check your reality, or felt disconnected from who you used to be, this episode names the conditioning and shows how self-trust is rebuilt so no one ever gets to rewrite your truth again.
Get support here: https://meaghan-long-coaching.thrivecart.com/reinvent-rebuild-redeem-membership-hhsp/
The Reinvent, Rebuild, Redeem Membership is where women heal narcissistic abuse at the nervous system level and rebuild self-trust, boundaries, and identity.
I don’t want you waiting until the next time something happens to lose more of yourself…
Join RRR now: https://meaghan-long-coaching.thrivecart.com/reinvent-rebuild-redeem-membership-hhsp/
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