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Holistic Hacks for a Happier Healthier Life

Holistic Hacks for a Happier Healthier Life

Update: 2025-11-04
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In this episode, I’m joined by my friend ⁠Kian⁠ — Holistic Health & Life Coach — who I met this summer at a 7 day vipasana retreat

We chat about:

🌿 Our experiences becoming Holistic Health Coaches through the Institute of Integrative Nutrition (my discount code is below!!)

✨ SO MANY golden nuggets and life hacks to improve your health, mindset & daily life

🔥 Starting before you’re ready & expanding your comfort zone

💫 Building resilience & finding yourself along the way

🌸 Why getting to the root cause is the KEY

This one’s full of wisdom, laughter and reminders that the perfect time doesn’t exist — you just have to start!!!

If you’re ready to get clear on your path, connect with your purpose and build your confidence — join my new self-paced programme Explore Your Purpose ✨ HERE NOW!!!!

Study though the Institute of Integrative Nutrition

Use my discount code: ELLENFINNXIIN

Follow us on instagram 

https://www.instagram.com/empoweredwitheffy 

https://www.instagram.com/wellnesswithkian/

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Holistic Hacks for a Happier Healthier Life

Holistic Hacks for a Happier Healthier Life

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