Reflections on 7 days of Silence: the Power of Presence, Mindset & Discipline
Update: 2025-09-11
Description
In this solo episode I’m share my reflections from a 7-day Vipassana (silent) retreat!!! Including:
🌄 The daily schedule
🥢 What I learned about myself & my honest takeaways
🌀 Sitting with discomfort and the reminder that everything is impermanent
✨ The blissful moments of meditation, laughter, community and connection
🌈 Signs, synchronicities and divine meetings
🧘 Planting seeds that grow and flourish throughout your lifetime
If this episode sparks something in you and you’re feeling the nudge to expand your comfort zone, create a positive mindset and build a deeper connection with yourself — message me on instagram saying "LIMITLESS" and I'll share how I can support you!
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