Hormones: Focusing on Perimenopause

Update: 2025-10-21

Description

Another part of our series on hormones, Megan and Shannon focus on peri-menopause, and easy ways to naturally support your body during this time in life.

Hormones- Peri/Menopause Notes

Fullscript- for supplements mentioned
Atomic Habits by James Clear

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Hormones: Focusing on Perimenopause

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Hormones: Focusing on Perimenopause

Trifecta Collective

Hormones: Focusing on Perimenopause