At 50 or 60 years old, you don’t have the same career, health, finances, or family life that you did when you were 30. Why should your sex life be the same as it was 20 years ago?  As we age, our bodies go through natural changes that can affect our sexual experiences and desires. This leads people to believe that they are no longer able to have the sexual experiences they used to. I’m here to tell you that fulfilling and pleasurable sex is possible at any age.

In this episode, we’ll talk about:

• The mindset blocks that you need to break through to have delicious sexual experiences as you age
• Societal expectations around sex and why they don’t serve you
• Ways to enhance your sexual experiences when things aren’t working the way they used to

And more. 

“If we can get out of the goal orientation, then we don't feel as acutely that "loss" of the way that we were used to performing in our thirties and forties. That opens up the doorway to the kind of sex that's possible now.”
-Michele Lisenbury Christensen.

Hot Moments in This Episode:

• The message about sex I wish we could get rid of (2:19 )
• Why I don’t care about “performance” in bed (6:17 )
• My thoughts on using medical supplements (8:30 )

I hope this episode inspires you to live into your sexuality exactly as you are now without judgment or anxiety. And I wish you many, many more years of yummy pleasure and connection.

If the conversations on this podcast are resonating for you and you want to create the love, sex, and aliveness you desire with more ease, I invite you to enter a deeper relationship with me, through private coaching or my group mentorship program. Either way, you get powerful tools, conversation cheat sheets, meditations, and my loving and skillful attention every month, so your capacity for the pleasure and joy you want grows, continuously. CLICK HERE to apply for a consultation.


Join the conversation by listening, then share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples' Circle on Mighty Networks.

If the conversations on this podcast are resonating for you, please leave a rating and ideally a review on your favorite podcast platform.

Ready to bring about a transformation in your relationship to yourself, your body, and your partner? CLICK HERE to apply for a consultation.