Hour 4-The Mike Macdonald Show

Hour 3 - Seahawks Defense Made Plays When They Need Them, Seahawks Takeaways

Hour 2 - Geno Smith Flat Out Dominated, The Mariners Never Quit, Blue 88

Hour 1 - Differences Of Ryan Grubb And Shane Waldron Were On Full Display, Around The Weekend

Hour 4-The M's have need to fix infield this offseason, Need to Know and Callers

Hour 3 - Seahawks And Patriots Both Moving On From Legendary Coaches, Gee Scott

Hour 2 - Brady Henderson, Seahawks Coaching Challenges The Last Few Years, Blue 88

Hour 1 - Seahawks Have Easy Slate Of Opposing QB's To Start The Year, Jonathan Vilma

Hour 4-Buy or Sell, Individual vs team approach to hitting in MLB, and Fantasy Football with Maura

Hour 3 - Here's The Thing, Jonathan Vilma

Hour 2 - What Has Been The Hardest Part About The Mariners Season, Aaron Goldsmith, Blue 88

Hour 1 - When Will The Seahawks Start To Turn Heads Around The NFL, Daniel Jeremiah

Hour 4-Washington Weds, Adam Jude, and Mean Tweets

Hour 3 - What The Mariners Could Get In Return By Trading A Starter, Daniel Jeremiah

Hour 2 - Julio Couldn't Come Through In The Big Moment, Around The NFL, Blue 88

Hour 1 - George Kirby's Struggles Over The Last Month, Jeff Passan

Hour 4-How important are MLB analytics in coaching?, Do the Seahawks have elite talent?, and Answer the Question Jerk!

Hour 3 - Tyreek Hill Incident, Jeff Passan

Hour 2 - Takeaways From Mike Macdonald Interview, Edgar's Comments, Blue 88

Hour 1 - Is It Just The Beginning For The Seahawks Defense, Mike Macdonald