Hour 4-For You-In Review, and Jake Garcia of 12 Sports Arizona

Hour 3 - Whose Shoes, Gee Scott

Hour 2 - Seahawks Health Going Into Sunday, Difference Between The Two Cardinals Matchups, Blue 88

Hour 1 - Thursday Night Football Game Was Awful, Trent Green

Hour 4-Around the NFL, Seahawks believers growing, and Fantasy Focus

Hour 3 - Here's The Thing, Trent Green

Hour 2 - Sam Darnold And JSN Win Midseason MVP/OPOY, Will The Mariners Bring Back Jorge Polanco, Blue 88

Hour 1 - Everyone Is Now Up On The Seahawks, Joel Klatt

Hour 4-Washington Weds, Trade for Tarik Skubal?, and Trash Takes

Hour 3 - Could The Mariners Trade For Tarik Skubal, Joel Klatt

Hour 2 - Takeaways From The Rashid Shaheed Trade, Do We Know Enough About The Seahawks, Blue 88

Hour 1 - Rashid Shaheed Trade Is A Really Good One, Daniel Jeremiah

Hour 4-Trade deadline options, a new M's free agency pitch and the Seahawks add a WR!

Hour 3 - Who Are The Most Irreplaceable Seahawks, Daniel Jeremiah

Hour 2 - Could The Seahawks Trade For Myles Garrett, Seahawks Feel Very Real, Blue 88

Hour 1 - This Seahawks Team isn't Like The Old Guard, Mike Macdonald

Hour 4 - The new era of Seahawks and Need to Know

Hour 3 - Do The Seahawks Have A Big Trade Coming, Seahawks Takeaways

Hour 2 - What Mike Macdonald Knew Before Everyone Else, Epic World Series Game 7, Blue 88

Hour 1 - Seahawks Beat The Commanders In Dominating Fashion, Around The Weekend