Hour 4-Stacy Rost and Callers

Hour 3 - Why GM's Should Never Be Lame Ducks, Gee Scott

Hour 2 - Seahawks 2024 Win Total Predictions, Ryan Divish

Hour 1 - Jerry Dipoto Is Back For 2025, Zach Bye

Hour 4-Lyle sings, Around the NFL, and Maura's fantasy football advice

Hour 3 - Here's The Thing, Zach Bye

Hour 2 - Geno Says DK Metcalf Can Be The Best WR In The NFL, Blue 88

Hour 1 - Does Geno Smith Have The "It" Factor, Daniel Jeremiah

Hour 4-Where does the Seahawks top end talent lie?, and Spero Dedes on Seahawks Broncos

Hour 3 - Mean Tweets, Daniel Jeremiah

Hour 2 - What Jumps Out About This Mariners Team, Most Irreplaceable Seahawks, Blue 88

Hour 1 - Mariners Might Finish Closer To 46% Than 54%

Hour 4-Why have the M's struggled to find hitters that fit here?

Hour 3 - Brock Gets Emotional, Jeff Passan

Hour 2 - Are The Seahawks Truly Underrated, Callers, Blue 88

Hour 1 - Mariners Have Another Brutal Stretch, Around The Weekend

Hour 4: Where do the Seahawks Rank in the Early NFL Playoff Predictions?

Hour 3: Breaking Down some Comments by Ryan Divish on the Mariners Path Forward

Hour 2: The Mariners Two Young Pitchers are Showing Impressive Year over Year Results

Hour 1: The Mariners Continue to Struggle on the Road