Hour 4-The roller coaster to the MLB playoffs, and NFL Network's Daniel Jeremiah

Hour 3 - Best And Worst Seahawks Stat From Sunday, Jeff Passan

Hour 2 - One Word Will Define The Mariners Season, Was Mike Macdonald Really Frustrated, Blue 88

Hour 1 - Mariners Have Won Three In A Row, Mike Macdonald

Hour 1 - Three Most Impactful Plays In The Seahawks Loss, Around The Weekend

Hour 2 - One Word To Describe The Seahawks On Sunday, The 4th Down Decision, Blue 88

Hour 3 - Mariners Make It Really Tough To Make Snap Judgements, Seahawks Takeaways

Hour 4-The Mike Macdonald Show

Hour 1 - Football Is Back, Greg Olsen

Hour 4-Most Intriguing Seahawk #1, Need to Know and Callers

Hour 3 - What Have We Learned About Sam Darnold, How Good Can The Seahawks Defense Be, Buy Or Sell

Hour 2 - What Will The Seahawks Storylines Be On Monday, Devon Witherspoon Versus Jalen Carter, Blue 88

Hour 4-Most Intriguing Seahawk #2, Abe Lucas gets an extension and Maura's fantasy forecast

Hour 3 - Here's The Thing, What It Means To Truly Be Committed To A QB

Hour 2 - Is The Mariners Current Win Pace Good Enough, Greg Olsen, Blue 88

Hour 1 - Some Alarming Mariners Stats, Around The Station

Hour 4-Most Intriguing Seahawk #3, Washington Wednesday and Trash Takes

Hour 3 - Trying To Un-Jinx The Mariners, Callers

Hour 2 - How Do The Mariners Get Out Of Their Slump, Salk's Existential Crisis, Blue 88

Hour 1 - Mariners Call For A Team Meeting But Lose Again, Jeff Passan