How Buddhism Could Change Your Life (The Tibetan Book of Living and Dying)
Description
What I learned from The Tibetan Book of Living and Dying
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Timestamps
[00:58 ] Doubt Yourself
[03:08 ] Hiding from Death
[07:47 ] We Don’t Know Ourselves
[10:51 ] Western Laziness
[14:34 ] Our Fear of Change
[16:38 ] Becoming a Buddha
[20:10 ] You Are Fundamentally Perfect
[22:29 ] The Goal of Meditation
[25:36 ] How to Meditate
[27:26 ] How Long to Meditate
[30:01 ] What is Karma
[33:26 ] How to Practice
[36:36 ] Asking for Help
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