In this powerful episode, I sit down with Krishna Avalon, a subconscious and somatic therapist, internal family systems (IFS) practitioner, and licensed acupuncturist who has served over 30,000 people on their path to healing. Together, we explore the sacred (and often misunderstood) terrain of the subconscious mind—and how it quietly shapes everything from your beliefs to your business.

Krishna shares how traditional therapy can fall short when the root of resistance lies deeper than the conscious mind can reach. We talk about:

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  The real difference between your conscious and subconscious mind

  
  


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  Why "just thinking positively" can sabotage true healing

  
  


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  How survival patterns like people-pleasing and perfectionism disguise themselves as "strength"

  
  


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  Simple tools to start reprogramming your subconscious—no spiritual bypassing required

  
  

We also dive into how to embody your zone of genius, reclaim trust in the unknown, and give your Soul the leadership seat in your life and work.

You’ll walk away with practical tools like:

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  Theta-state visualization practices

  
  


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  Subconscious reinforcement exercises

  
  


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  Soul-aligned action steps that anchor new beliefs in your body and business

  
  

And yes—we talk about crying, discomfort, the power of nature, and the beauty of being witnessed by someone who sees you.

If you’ve been feeling stuck, “fine,” or just ready to trade surface-level success for soul-rooted freedom, this episode is for you.

You can learn more about Krishna at https://www.krishnaavalon.com/.

About Krishna

Krishna is a subconscious and somatic therapist, Internal Family Systems practitioner, PSYCH-K facilitator, and licensed acupuncturist who has guided over 30,000 patients to their health and wellness
goals for the past 22 years. She currently specializes in subconscious therapy, IFS, and the nervous system.

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com.

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