In this episode, Jennifer sits down with Cherry Bao, holistic nurse, energy healer, and integrative health coach, to explore how women—especially in the second half of life—can reclaim their zest, vitality, and life force energy.

Cherry shares her five energy hacks that work on a cellular level: hydration, whole foods, quality sleep, stress management (including Navy SEAL–tested box breathing), and grounding. Together, Jennifer and Cherry dive into why energy is the foundation for creating the life you desire—and how clearing “cellular gunk” can open the door to abundance, focus, and joy.

You’ll also hear Cherry’s personal reflections on stepping out of her comfort zone, persistence, and why everything begins with energy.You can learn more about Cherry at https://cherrypfauenergyhealing.com/about/.

About Cherry

Cherry Pfau, MSN, RN, AHN-BC, PLLC, is a holistic wellness practice
offering workshops for wellness, individual and group health coaching,
and holistic therapies to support your health. It is the private
practice of Cherry Pfau, MSN, RN, AHN-BC, and is located in Durham,
North Carolina. Cherry has a passion for helping other healthcare
practitioners improve their health so they can bring more health to
their clients. “I believe that my role is to be your guide and
partner on your journey to optimal health and wellness. I believe we all
have an inner knowing of what our body, mind and spirit need to heal.
My job is to help you discover that inner knowing and to follow a path
to healing that feels right for you. I will ask permission before
sharing my knowledge and experience with you. I honor your right to
choose a course of action for yourself”, states the official
website of Cherry Pfau, MSN, RN, AHN-BC, PLLC. Cherry Pfau is the Nurse
Cancer Coach. As a professional registered nurse specializing in
oncology and advanced holistic practices, Cherry spent over 40 years
helping others navigate their own journey with cancer. She is a proud
cancer survivor, often referred to as the Nurse Cancer Coach. For more
information about Cherry Pfau, RN, MSN, AHN-BC, PLLC, please visit http://www.cherrypfau.com/about/.

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at ⁠www.themythsofpurpose.com⁠.

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