How Did You Sleep Last Night? Understanding the Fascinating Science of Sleep
Update: 2025-05-07
Description
Most people will spend about a third of their life asleep. So why do we sleep? Dr. Matt Walker, Professor of Neuroscience at UC Berkeley, joined us for an eye-opening look at how the power of sleep impacts health, aging, lifespan, learning and so much more.
Watch the original Wednesdays with Woodward® webinar: https://institute.travelers.com/webinar-series/symposia-series/science-of-sleep
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Visit the Travelers Institute® website: http://travelersinstitute.org/
Join the Travelers Institute® email list: https://travl.rs/488XJZM
Connect with Travelers Institute® President Joan Woodward on LinkedIn: https://www.linkedin.com/in/joan-kois-woodward/
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