How Do I Break The Cycle of Trauma?
Description
This episode reflects on the Ten Days of Repentance, featuring Yanky’s journey of healing and repentance. He shares how his trauma led him to behaviors he was deeply ashamed of. Ultimately, Yanky embraced internal work, change, and forgiveness. As Yom Kippur nears, Dr. Z offers insights into healing, moving past our past, and transformation thereby reminding us of our power to break negative cycles, return to our true selves, and bring light to the darkest places.
To be a future guest (yes, we can distort your voice):
Please visit LivingLchaim.com/podcasttherapy
You can explore the world of mental health with our other show "That's An Issue":
https://plinkhq.com/i/1607752110/e/?to=page
Reach out to Dr. Z here:
Child and Adult Psychological Services, PLLC
Email: Info@caapsgroup.com
Office: (718) 338-4477
Website: https://caapsgroup.com
Lchaim.
United States
