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How Do I Feel My Emotions, and How Can That Help My Pain?

How Do I Feel My Emotions, and How Can That Help My Pain?

Update: 2021-07-28

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Alan and Alon talk about the role of emotions in chronic pain. They discuss the benefits of tapping into difficult emotions, and provide a simple and effective technique for doing so. Alan talks to Ginger and Chris who are having trouble connecting with their feelings, and he helps them feel their emotions in a safe way. Finally, Alan talks to Mandi and reveals the one emotion that every chronic pain sufferer needs to address.

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How Do I Feel My Emotions, and How Can That Help My Pain?

How Do I Feel My Emotions, and How Can That Help My Pain?

Alan Gordon, LCSW and Alon Ziv