How Do We Manage to Set Boundaries Guilt Free?
Description
Boundaries... it’s one of those words we hear all the time, but what does a healthy boundary really look and feel like? Do you know how to set your own and respect other people’s?
In this episode Stephanie gets all the answers and so much more from best-selling author, therapist, and creator of the online platform “Struggle Care”, KC Davies.
KC shares how her own addiction battles and mental health difficulties led her to a life providing help and support for others, how an ADHD diagnosis has shaped her own boundaries, and how to really ensure you’re treated with the respect you deserve in all your relationships.
Resources & Links
https://www.instagram.com/strugglecare/?hl=en
https://www.tiktok.com/@domesticblisters?lang=en
Host: Stephanie von Bismarck
Guest: KC Davies
Producer: Tory Pope
Production Manager: Angela Crago
Executive Producer: Ellie Di Martino
The series was recorded and edited at Pod Shop studios.
Follow @HowDoWeManage
United States
